on June 10, 2013
Being Easy on Yourself
a workshop on body-image, self-acceptance, and connections
with Julie Dillon, Pilates and Personal Trainer
& Joni Rognon, D.O.
Wednesday, June 12th from 6:30-8:30pm
Fellowship for Today2722 E. Michigan Ave, Suite 101
Lansing, MI
During this workshop we will discuss how we can view our bodies more favorably instead of as a source of pain and disconnection. We will explore how societal messages and pressures affect out ability to love and accept ourselves. We will review some practical skills to create a better awareness of our bodies which in turn deepens our authenticity and connection with ourselves and others.
Based in part on the work of Brene’ Brown
Suggested Contribution: $20
All are welcome to participate regardless of ability to pay!
If you have any questions or would like to learn more, contact
Julie Dillon: (517) 927-8431
Joni Rognon: (517) 896-8693