Julie Dillon is now teaching Healing Movements, a class that incorporates elements of Pilates, Yoga, stretching, meditation and more to help you feel better physically, emotionally and spiritually!
Being Easy on Yourself
Being Easy on Yourself a workshop on body-image, self-acceptance, and connections with Julie Dillon, Pilates and Personal Trainer & Joni Rognon, D.O. Wednesday, June 12th from 6:30-8:30pm Fellowship for Today […]
Welcome!
Pilates is a mind body method of movement that will strengthen, stretch and tone your body without stressing your joints. Emphasis is on breathing more effectively, posture, core conditioning and […]